Other · Nutrition facts

Toute Garnie

240 kcal per 100 g, with 9.2 g protein, 32.1 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Toute GarnieNutri-Score CCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
15% of calories
32.1 g
Carbs
53% of calories
8.7 g
Fat
32% of calories
Macro split
Protein 15%Carbs 53%Fat 32%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2g
Saturated fat3.1g16% DV
Sodium469.4mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071921004149 · Data last verified:

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Barcode

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0071921004149

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Common questions

How many calories are in Toute Garnie?

Toute Garnie has 240 kcal per 100 g.

How much protein is in Toute Garnie?

Toute Garnie contains 9.2 g of protein per 100 g.

Is Toute Garnie low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 32.1 g of carbs come from starch and fiber rather than sugar.

Is Toute Garnie high in sodium?

Yes — 469.4 mg of sodium per 100 g, about 20% of the daily value.

Why does Toute Garnie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (469.4 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Toute Garnie is 100 calories?

About 42 g of Toute Garnie equals 100 kcal.

Is Toute Garnie high in sugar or fat?

Per 100 g it has 2 g sugar and 8.7 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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