Other · Nutrition facts

Pizza

233 kcal per 100 g, with 10.8 g protein, 30 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 0.25 pizza (120 g)
Good proteinIron richCalcium rich
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PizzaNutri-Score CCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
10.8 g
Protein
19% of calories
30 g
Carbs
52% of calories
7.5 g
Fat
29% of calories
Macro split
Protein 19%Carbs 52%Fat 29%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar3.3g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol16.7mg6% DV
Sodium533.3mg23% DV
Calcium191.7mg15% DV
Iron191.7mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071921275105 · Data last verified:

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Barcode

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0071921275105

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Common questions

How many calories are in Pizza?

Pizza by Digiornio has 233 kcal per 100 g. One serving (120 g) is about 280 kcal.

How much protein is in Pizza?

Pizza contains 10.8 g of protein per 100 g — about 13 g per 120 g serving.

Is Pizza a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Pizza high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Pizza have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (533.3 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

How much Pizza is 100 calories?

About 43 g of Pizza equals 100 kcal.

Is Pizza a good source of calcium?

It is a moderate source: 191.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Pizza a good source of iron?

It is a good source: 191.7 mg per 100 g, about 1065% of the daily value. A 200 g portion covers roughly 999%.

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