Tortitas De Arroz Integral Com Sal

Tortitas De Arroz Integral Com Sal by Pingo Doce has 4654 kcal per 100 g. One serving (8 g) is about 377 kcal.

Tortitas De Arroz Integral Com Sal contains 8.6 g of protein per 100 g — about 0.7 g per 8 g serving.

Yes — carbohydrates provide 89% of its calories (87 g per 100 g, of which 0 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (4654 kcal); points in favor come from protein (8.6 g). Overall that places it in band C.

About 2 g of Tortitas De Arroz Integral Com Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 4654 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 2327 kcal.

Per 100 g it has 0 g sugar and 1.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.