Other · Nutrition facts

Tapenade Noire

by Carrefour

300 kcal per 100 g, with 2 g protein, 3.8 g carbs and 30 g fat. Full micronutrients and serving info below.

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Tapenade NoireNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
3.8 g
Carbs
5% of calories
30 g
Fat
92% of calories
Macro split
Protein 3%Carbs 5%Fat 92%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0g
Saturated fat3.7g18% DV
Cholesterol3.4mg1% DV
Sodium1240mg54% DV
Potassium64.8mg1% DV
Calcium70mg5% DV
Iron5.9mg33% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070614837 · Data last verified:

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3560070614837

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Common questions

How many calories are in Tapenade Noire?

Tapenade Noire by Carrefour has 300 kcal per 100 g.

How much protein is in Tapenade Noire?

Tapenade Noire contains 2 g of protein per 100 g.

Is Tapenade Noire keto-friendly?

With 3.8 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tapenade Noire high in sodium?

Yes — 1240 mg of sodium per 100 g, about 54% of the daily value.

Is Tapenade Noire a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tapenade Noire have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (1240 mg); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Tapenade Noire is 100 calories?

About 33 g of Tapenade Noire equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tapenade Noire a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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