Other · Nutrition facts

Tapenade Noir Provence, Nos Régions Ont Du Talent

283 kcal per 100 g, with 2.2 g protein, 7.5 g carbs and 26 g fat. Full micronutrients and serving info below.

High fiberIron rich
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Tapenade Noir Provence, Nos Régions Ont Du TalentNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
2.2 g
Protein
3% of calories
7.5 g
Carbs
11% of calories
26 g
Fat
86% of calories
Macro split
Protein 3%Carbs 11%Fat 86%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.4g
Saturated fat3.7g18% DV
Cholesterol2.8mg1% DV
Sodium880mg38% DV
Potassium66.3mg1% DV
Calcium79.3mg6% DV
Iron6.9mg38% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564709036090 · Data last verified:

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Common questions

How many calories are in Tapenade Noir Provence, Nos Régions Ont Du Talent?

Tapenade Noir Provence, Nos Régions Ont Du Talent by Nos Régions ont du Talent has 283 kcal per 100 g.

How much protein is in Tapenade Noir Provence, Nos Régions Ont Du Talent?

Tapenade Noir Provence, Nos Régions Ont Du Talent contains 2.2 g of protein per 100 g.

Is Tapenade Noir Provence, Nos Régions Ont Du Talent low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Is Tapenade Noir Provence, Nos Régions Ont Du Talent high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Is Tapenade Noir Provence, Nos Régions Ont Du Talent a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Tapenade Noir Provence, Nos Régions Ont Du Talent have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g), sodium (880 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Tapenade Noir Provence, Nos Régions Ont Du Talent is 100 calories?

About 35 g of Tapenade Noir Provence, Nos Régions Ont Du Talent equals 100 kcal.

Is Tapenade Noir Provence, Nos Régions Ont Du Talent a good source of iron?

It is a good source: 6.9 mg per 100 g, about 38% of the daily value. A 200 g portion covers roughly 76%.

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