Other · Nutrition facts

Olives Noires À La Grecque

301 kcal per 100 g, with 1.2 g protein, 6.3 g carbs and 29 g fat. Full micronutrients and serving info below.

High fiberIron rich
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Olives Noires À La GrecqueNutri-Score DCompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
1.2 g
Protein
2% of calories
6.3 g
Carbs
9% of calories
29 g
Fat
89% of calories
Macro split
Protein 2%Carbs 9%Fat 89%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.6g
Saturated fat4.1g20% DV
Cholesterol0.3mg0% DV
Sodium3000mg130% DV
Potassium55.7mg1% DV
Calcium75.3mg6% DV
Iron6.7mg37% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700252161 · Data last verified:

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Common questions

How many calories are in Olives Noires À La Grecque?

Olives Noires À La Grecque by Marque Repère, Rustica has 301 kcal per 100 g.

How much protein is in Olives Noires À La Grecque?

Olives Noires À La Grecque contains 1.2 g of protein per 100 g.

Is Olives Noires À La Grecque low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Olives Noires À La Grecque high in sodium?

Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.

Is Olives Noires À La Grecque a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Olives Noires À La Grecque have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (3000 mg); points in favor come from fiber (5 g). Overall that places it in band D.

How much Olives Noires À La Grecque is 100 calories?

About 33 g of Olives Noires À La Grecque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Olives Noires À La Grecque a good source of iron?

It is a good source: 6.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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