Tabouleh Rice & Grilled Chicken

Tabouleh Rice & Grilled Chicken by Factor has 84 kcal per 100 g.

Tabouleh Rice & Grilled Chicken contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 37.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.

About 119 g of Tabouleh Rice & Grilled Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 15.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.