Shredded White Chicken In Water

Shredded White Chicken In Water by Clover Valley has 107 kcal per 100 g.

Shredded White Chicken In Water contains 23.2 g of protein per 100 g.

Yes — 23.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 607.1 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (607.1 mg); points in favor come from protein (23.2 g). Overall that places it in band B.

About 93 g of Shredded White Chicken In Water equals 100 kcal.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.