Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742360271 · Data last verified:
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Common questions
How many calories are in Sweet Peas?
Sweet Peas by compliments has 48 kcal per 100 g.
How much protein is in Sweet Peas?
Sweet Peas contains 4 g of protein per 100 g.
Is Sweet Peas low in sodium?
Yes — just 113.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Sweet Peas a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Sweet Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.
How much Sweet Peas is 100 calories?
About 208 g of Sweet Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet Peas high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Sweet Peas high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0.4 g fat. Fat provides 6% of its calories, so portion size matters most here.
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