Sušenky S Jablky

Sušenky S Jablky by Nature's Promise has 469 kcal per 100 g. One serving (9 g) is about 42 kcal.

Sušenky S Jablky contains 6 g of protein per 100 g — about 0.5 g per 9 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (21 g), saturated fat (7.5 g); points in favor come from fiber (6.3 g). Overall that places it in band C.

About 21 g of Sušenky S Jablky equals 100 kcal. It is energy-dense, so small amounts add up quickly.