Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 85931619 · Data last verified:
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Common questions
How many calories are in Gerblé Lait Chocolat?
Gerblé Lait Chocolat by Gerblé has 453 kcal per 100 g.
How much protein is in Gerblé Lait Chocolat?
Gerblé Lait Chocolat contains 10 g of protein per 100 g.
Is Gerblé Lait Chocolat a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Gerblé Lait Chocolat high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 35% of its carbohydrates.
Is Gerblé Lait Chocolat a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Gerblé Lait Chocolat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (22 g); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band C.
How much Gerblé Lait Chocolat is 100 calories?
About 22 g of Gerblé Lait Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gerblé Lait Chocolat high in calories?
Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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