Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595229912057 · Data last verified:
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Common questions
How many calories are in Granola Bars Fruit Mix?
Granola Bars Fruit Mix by Emco has 468 kcal per 100 g.
How much protein is in Granola Bars Fruit Mix?
Granola Bars Fruit Mix contains 8 g of protein per 100 g.
Is Granola Bars Fruit Mix high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Granola Bars Fruit Mix low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Granola Bars Fruit Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (41 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Granola Bars Fruit Mix is 100 calories?
About 21 g of Granola Bars Fruit Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granola Bars Fruit Mix high in calories?
Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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