Snacks · Nutrition facts

Stroopwafels (8 Stück; Je Zwei Pro Verpackung)

489 kcal per 100 g, with 3.9 g protein, 63.3 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Stroopwafels (8 Stück; Je Zwei Pro Verpackung)Nutri-Score ECompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
3.9 g
Protein
3% of calories
63.3 g
Carbs
52% of calories
24.3 g
Fat
45% of calories
Macro split
Protein 3%Carbs 52%Fat 45%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar37.8g
Saturated fat12.7g64% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710739491049 · Data last verified:

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Common questions

How many calories are in Stroopwafels (8 Stück; Je Zwei Pro Verpackung)?

Stroopwafels (8 Stück; Je Zwei Pro Verpackung) by Kanjers has 489 kcal per 100 g.

How much protein is in Stroopwafels (8 Stück; Je Zwei Pro Verpackung)?

Stroopwafels (8 Stück; Je Zwei Pro Verpackung) contains 3.9 g of protein per 100 g.

Is Stroopwafels (8 Stück; Je Zwei Pro Verpackung) high in sugar?

Yes — 37.8 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Stroopwafels (8 Stück; Je Zwei Pro Verpackung) high in saturated fat?

It has 12.7 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Why does Stroopwafels (8 Stück; Je Zwei Pro Verpackung) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (37.8 g), saturated fat (12.7 g). Overall that places it in band E.

How much Stroopwafels (8 Stück; Je Zwei Pro Verpackung) is 100 calories?

About 20 g of Stroopwafels (8 Stück; Je Zwei Pro Verpackung) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Stroopwafels (8 Stück; Je Zwei Pro Verpackung) high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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