Snacks · Nutrition facts

Butter Brezeln

513 kcal per 100 g, with 5.8 g protein, 64.6 g carbs and 25.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Butter BrezelnNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
5.8 g
Protein
5% of calories
64.6 g
Carbs
51% of calories
25.5 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar24.4g
Saturated fat17.2g86% DV
Cholesterol40.9mg14% DV
Sodium288mg13% DV
Potassium191.2mg4% DV
Calcium36.6mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711823493000 · Data last verified:

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8711823493000

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Common questions

How many calories are in Butter Brezeln?

Butter Brezeln by De Rit has 513 kcal per 100 g.

How much protein is in Butter Brezeln?

Butter Brezeln contains 5.8 g of protein per 100 g.

Is Butter Brezeln high in sugar?

Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Butter Brezeln high in saturated fat?

It has 17.2 g of saturated fat per 100 g — 86% of the daily value, which counts as high.

Why does Butter Brezeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (24.4 g), saturated fat (17.2 g). Overall that places it in band E.

How much Butter Brezeln is 100 calories?

About 19 g of Butter Brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Brezeln high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Butter Brezeln a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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