Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010978200036 · Data last verified:
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Common questions
How many calories are in Spaghetti Nº 3?
Spaghetti Nº 3 by RUMMO has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.
How much protein is in Spaghetti Nº 3?
Spaghetti Nº 3 contains 14.3 g of protein per 100 g — about 8 g per 56 g serving.
Is Spaghetti Nº 3 a good source of protein?
Yes — 14.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Spaghetti Nº 3 high in carbs?
Yes — carbohydrates provide 80% of its calories (73.2 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Spaghetti Nº 3 low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Spaghetti Nº 3 a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Spaghetti Nº 3 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (3.6 g), protein (14.3 g). Overall that places it in band A.
How much Spaghetti Nº 3 is 100 calories?
About 27 g of Spaghetti Nº 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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