Beverages · Nutrition facts

Soy Drink Natural

32 kcal per 100 g, with 2.5 g protein, 2.2 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low carbLow calorieCalcium rich
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Soy Drink NaturalNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
2.5 g
Protein
33% of calories
2.2 g
Carbs
29% of calories
1.3 g
Fat
38% of calories
Macro split
Protein 33%Carbs 29%Fat 38%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium35mg2% DV
Potassium157.4mg3% DV
Calcium120mg9% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141469554 · Data last verified:

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5400141469554

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Common questions

How many calories are in Soy Drink Natural?

Soy Drink Natural by Everyday (Colruyt) has 32 kcal per 100 g. One serving (100 g) is about 32 kcal.

How much protein is in Soy Drink Natural?

Soy Drink Natural contains 2.5 g of protein per 100 g — about 2.5 g per 100 g serving.

Is Soy Drink Natural keto-friendly?

With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Soy Drink Natural low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Soy Drink Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Soy Drink Natural is 100 calories?

About 312 g of Soy Drink Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soy Drink Natural high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Soy Drink Natural a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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