Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188100003 · Data last verified:
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Common questions
How many calories are in Soy Milk Light?
Soy Milk Light by alpro has 30 kcal per 100 g.
How much protein is in Soy Milk Light?
Soy Milk Light contains 2.1 g of protein per 100 g.
Is Soy Milk Light keto-friendly?
With 2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soy Milk Light low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soy Milk Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soy Milk Light is 100 calories?
About 333 g of Soy Milk Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soy Milk Light high in calories?
No — only 30 kcal per 100 g; even a 300 g portion stays around 90 kcal.
Is Soy Milk Light a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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