Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188096474 · Data last verified:
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Common questions
How many calories are in Soya Light?
Soya Light by Alpro,Danone has 28 kcal per 100 g.
How much protein is in Soya Light?
Soya Light contains 2.1 g of protein per 100 g.
Is Soya Light keto-friendly?
With 1.7 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soya Light low in sodium?
Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Soya Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Soya Light is 100 calories?
About 357 g of Soya Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soya Light high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Soya Light a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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