Fish & Seafood · Nutrition facts

Southern Fried Fish - Hot

124 kcal per 100 g, with 18.6 g protein, 7.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High proteinIron rich
Track it in the free Dietly app
Southern Fried Fish - HotNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
18.6 g
Protein
61% of calories
7.1 g
Carbs
23% of calories
2.2 g
Fat
16% of calories
Macro split
Protein 61%Carbs 23%Fat 16%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Saturated fat0.9g4% DV
Cholesterol44.2mg15% DV
Sodium345.1mg15% DV
Potassium271.7mg6% DV
Calcium8.8mg1% DV
Iron8.8mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2227191004701 · Data last verified:

Compare Southern Fried Fish - Hot with another food

Barcode

scan it with any barcode app

2227191004701

Dietly — AI Calorie Counter

Log Southern Fried Fish - Hot in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Southern Fried Fish - Hot?

Southern Fried Fish - Hot by BROOKSHIRE'S has 124 kcal per 100 g.

How much protein is in Southern Fried Fish - Hot?

Southern Fried Fish - Hot contains 18.6 g of protein per 100 g.

Is Southern Fried Fish - Hot a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.

Why does Southern Fried Fish - Hot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.6 g). Overall that places it in band A.

How much Southern Fried Fish - Hot is 100 calories?

About 81 g of Southern Fried Fish - Hot equals 100 kcal.

Is Southern Fried Fish - Hot a good source of iron?

It is a good source: 8.8 mg per 100 g, about 49% of the daily value. A 200 g portion covers roughly 98%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API