Other · Nutrition facts

Sopa Camponesa

47 kcal per 100 g, with 2.1 g protein, 6.8 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low calorie
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Sopa CamponesaNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
18% of calories
6.8 g
Carbs
58% of calories
1.3 g
Fat
24% of calories
Macro split
Protein 18%Carbs 58%Fat 24%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat0.2g1% DV
Sodium200mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000002228639 · Data last verified:

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2000002228639

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Common questions

How many calories are in Sopa Camponesa?

Sopa Camponesa by Comida Fresca has 47 kcal per 100 g.

How much protein is in Sopa Camponesa?

Sopa Camponesa contains 2.1 g of protein per 100 g.

Is Sopa Camponesa low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 6.8 g of carbs come from starch and fiber rather than sugar.

Why does Sopa Camponesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Sopa Camponesa is 100 calories?

About 213 g of Sopa Camponesa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sopa Camponesa high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Sopa Camponesa high in sugar or fat?

Per 100 g it has 1.1 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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