Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20050405 · Data last verified:
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Common questions
How many calories are in Soyo Bianco?
Soyo Bianco by Lidl, Vemondo has 67 kcal per 100 g.
How much protein is in Soyo Bianco?
Soyo Bianco contains 3.1 g of protein per 100 g.
Is Soyo Bianco low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Soyo Bianco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Soyo Bianco is 100 calories?
About 149 g of Soyo Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soyo Bianco a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Soyo Bianco high in sugar or fat?
Per 100 g it has 9 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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