Other · Nutrition facts

Poêlée Parisienne

55 kcal per 100 g, with 2.6 g protein, 7.3 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 750 g
Vitamin C
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Poêlée ParisienneNutri-Score ACompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
21% of calories
7.3 g
Carbs
60% of calories
1 g
Fat
19% of calories
Macro split
Protein 21%Carbs 60%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar4.2g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium185mg8% DV
Potassium256.9mg5% DV
Calcium21.4mg2% DV
Iron0.9mg5% DV
Vitamin C29.3mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20068202 · Data last verified:

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Common questions

How many calories are in Poêlée Parisienne?

Poêlée Parisienne by Freshona, Lidl has 55 kcal per 100 g. One serving (750 g) is about 412 kcal.

How much protein is in Poêlée Parisienne?

Poêlée Parisienne contains 2.6 g of protein per 100 g — about 19.5 g per 750 g serving.

Is Poêlée Parisienne a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Poêlée Parisienne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Poêlée Parisienne is 100 calories?

About 182 g of Poêlée Parisienne equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Parisienne a good source of vitamin C?

It is a good source: 29.3 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Poêlée Parisienne high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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