Other · Nutrition facts

Pfannengemüse Asiatisch

38 kcal per 100 g, with 1.5 g protein, 4.7 g carbs and 1 g fat. Full micronutrients and serving info below.

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Pfannengemüse AsiatischNutri-Score BCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
18% of calories
4.7 g
Carbs
56% of calories
1 g
Fat
26% of calories
Macro split
Protein 18%Carbs 56%Fat 26%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4g
Saturated fat0.2g1% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20280901 · Data last verified:

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Common questions

How many calories are in Pfannengemüse Asiatisch?

Pfannengemüse Asiatisch has 38 kcal per 100 g.

How much protein is in Pfannengemüse Asiatisch?

Pfannengemüse Asiatisch contains 1.5 g of protein per 100 g.

Is Pfannengemüse Asiatisch keto-friendly?

With 4.7 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Pfannengemüse Asiatisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pfannengemüse Asiatisch is 100 calories?

About 263 g of Pfannengemüse Asiatisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pfannengemüse Asiatisch high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Pfannengemüse Asiatisch high in sugar or fat?

Per 100 g it has 4 g sugar and 1 g fat (0.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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