Other · Nutrition facts

Sliced Pickled Ginger

7 kcal per 100 g, with 0.2 g protein, 0.5 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 20g
Low carbLow calorie
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Sliced Pickled GingerNutri-Score CCompare
Amount

Showing values for 100 g

7 kcal
Calories
0% of a 2000 kcal day
0.2 g
Protein
22% of calories
0.5 g
Carbs
54% of calories
0.1 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.1g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium198.8mg4% DV
Calcium9.3mg1% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310432003786 · Data last verified:

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9310432003786

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Common questions

How many calories are in Sliced Pickled Ginger?

Sliced Pickled Ginger by Obento has 7 kcal per 100 g. One serving (20 g) is about 1 kcal.

How much protein is in Sliced Pickled Ginger?

Sliced Pickled Ginger contains 0.2 g of protein per 100 g — about 0 g per 20 g serving.

Is Sliced Pickled Ginger high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Sliced Pickled Ginger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

Is Sliced Pickled Ginger high in calories?

No — only 7 kcal per 100 g; even a 300 g portion stays around 21 kcal.

Is Sliced Pickled Ginger high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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