Other · Nutrition facts

Seitan Aufschnitt Klassisch

202 kcal per 100 g, with 30 g protein, 6.1 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Seitan Aufschnitt KlassischNutri-Score BCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
30 g
Protein
61% of calories
6.1 g
Carbs
12% of calories
5.8 g
Fat
27% of calories
Macro split
Protein 61%Carbs 12%Fat 27%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium345.4mg7% DV
Calcium24.4mg2% DV
Iron1.8mg10% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260389051321 · Data last verified:

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4260389051321

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Common questions

How many calories are in Seitan Aufschnitt Klassisch?

Seitan Aufschnitt Klassisch by Grün Gold has 202 kcal per 100 g.

How much protein is in Seitan Aufschnitt Klassisch?

Seitan Aufschnitt Klassisch contains 30 g of protein per 100 g.

Is Seitan Aufschnitt Klassisch a good source of protein?

Yes — 30 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Seitan Aufschnitt Klassisch low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

Is Seitan Aufschnitt Klassisch high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Seitan Aufschnitt Klassisch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (30 g). Overall that places it in band B.

How much Seitan Aufschnitt Klassisch is 100 calories?

About 50 g of Seitan Aufschnitt Klassisch equals 100 kcal.

Is Seitan Aufschnitt Klassisch a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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