Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8022822000978 · Data last verified:
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Common questions
How many calories are in Svizzera Vegetariana?
Svizzera Vegetariana by Biolab has 190 kcal per 100 g.
How much protein is in Svizzera Vegetariana?
Svizzera Vegetariana contains 25 g of protein per 100 g.
Is Svizzera Vegetariana a good source of protein?
Yes — 25 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Svizzera Vegetariana keto-friendly?
With 3.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Svizzera Vegetariana high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Svizzera Vegetariana a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Svizzera Vegetariana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6.8 g), protein (25 g). Overall that places it in band B.
How much Svizzera Vegetariana is 100 calories?
About 53 g of Svizzera Vegetariana equals 100 kcal.
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