Meat · Nutrition facts

Satay Chicken Skewers

160 kcal per 100 g, with 24 g protein, 6 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 satay skewers (73 g)
High proteinPotassium
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Satay Chicken SkewersNutri-Score BCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
24 g
Protein
60% of calories
6 g
Carbs
15% of calories
4.4 g
Fat
25% of calories
Macro split
Protein 60%Carbs 15%Fat 25%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar4.1g
Saturated fat1.5g8% DV
Cholesterol68.7mg23% DV
Sodium316mg14% DV
Potassium375.4mg8% DV
Calcium6.1mg0% DV
Iron0.7mg4% DV
Vitamin C1.2mg1% DV
Vitamin A8.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089831991 · Data last verified:

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5063089831991

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Common questions

How many calories are in Satay Chicken Skewers?

Satay Chicken Skewers by Asda has 160 kcal per 100 g. One serving (73 g) is about 117 kcal.

How much protein is in Satay Chicken Skewers?

Satay Chicken Skewers contains 24 g of protein per 100 g — about 17.5 g per 73 g serving.

Is Satay Chicken Skewers a good source of protein?

Yes — 24 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Why does Satay Chicken Skewers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.

How much Satay Chicken Skewers is 100 calories?

About 62 g of Satay Chicken Skewers equals 100 kcal.

Is Satay Chicken Skewers a good source of potassium?

It is a moderate source: 375.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Satay Chicken Skewers high in cholesterol?

It contains 68.7 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Is Satay Chicken Skewers high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.4 g fat (1.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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