Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2282692001673 · Data last verified:
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Common questions
How many calories are in San Jacobos?
San Jacobos by lidl has 181 kcal per 100 g.
How much protein is in San Jacobos?
San Jacobos contains 9.9 g of protein per 100 g.
Is San Jacobos low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is San Jacobos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does San Jacobos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.
How much San Jacobos is 100 calories?
About 55 g of San Jacobos equals 100 kcal.
Is San Jacobos high in sugar or fat?
Per 100 g it has 2 g sugar and 7.6 g fat (2.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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