Other · Nutrition facts

Cotolette Di Pollo Italiano

205 kcal per 100 g, with 12 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

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Cotolette Di Pollo ItalianoNutri-Score CCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
23% of calories
19 g
Carbs
37% of calories
9 g
Fat
40% of calories
Macro split
Protein 23%Carbs 37%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat1.7g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 240908611113754 · Data last verified:

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Common questions

How many calories are in Cotolette Di Pollo Italiano?

Cotolette Di Pollo Italiano has 205 kcal per 100 g.

How much protein is in Cotolette Di Pollo Italiano?

Cotolette Di Pollo Italiano contains 12 g of protein per 100 g.

Is Cotolette Di Pollo Italiano a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cotolette Di Pollo Italiano low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Cotolette Di Pollo Italiano high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cotolette Di Pollo Italiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cotolette Di Pollo Italiano is 100 calories?

About 49 g of Cotolette Di Pollo Italiano equals 100 kcal.

Is Cotolette Di Pollo Italiano high in sugar or fat?

Per 100 g it has 1.4 g sugar and 9 g fat (1.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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