Other · Nutrition facts

Calzone De York

213 kcal per 100 g, with 10.3 g protein, 19.3 g carbs and 9.7 g fat. Full micronutrients and serving info below.

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Calzone De YorkNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
10.3 g
Protein
20% of calories
19.3 g
Carbs
38% of calories
9.7 g
Fat
42% of calories
Macro split
Protein 20%Carbs 38%Fat 42%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.5g
Saturated fat3.9g20% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2602409001398 · Data last verified:

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2602409001398

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Common questions

How many calories are in Calzone De York?

Calzone De York has 213 kcal per 100 g.

How much protein is in Calzone De York?

Calzone De York contains 10.3 g of protein per 100 g.

Is Calzone De York a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Calzone De York high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Is Calzone De York a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Calzone De York have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (544 mg); points in favor come from fiber (3.7 g), protein (10.3 g). Overall that places it in band C.

How much Calzone De York is 100 calories?

About 47 g of Calzone De York equals 100 kcal.

Is Calzone De York high in sugar or fat?

Per 100 g it has 2.5 g sugar and 9.7 g fat (3.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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