Other · Nutrition facts

Checken Nuggets

209 kcal per 100 g, with 9.2 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Checken NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
9.2 g
Protein
17% of calories
19 g
Carbs
36% of calories
11 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar6.6g
Saturated fat2g10% DV
Sodium433mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 25844504 · Data last verified:

Compare Checken Nuggets with another food
Dietly — AI Calorie Counter

Log Checken Nuggets in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Checken Nuggets?

Checken Nuggets by Penny Ready has 209 kcal per 100 g.

How much protein is in Checken Nuggets?

Checken Nuggets contains 9.2 g of protein per 100 g.

Why does Checken Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Checken Nuggets is 100 calories?

About 48 g of Checken Nuggets equals 100 kcal.

Is Checken Nuggets high in sugar or fat?

Per 100 g it has 6.6 g sugar and 11 g fat (2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API