Other · Nutrition facts

Salzstangen

by Haribo, Penny

406 kcal per 100 g, with 11 g protein, 73 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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SalzstangenNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
73% of calories
7.2 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.9g
Saturated fat1.3g6% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20532956 · Data last verified:

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Common questions

How many calories are in Salzstangen?

Salzstangen by Haribo, Penny has 406 kcal per 100 g.

How much protein is in Salzstangen?

Salzstangen contains 11 g of protein per 100 g.

Is Salzstangen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Salzstangen high in carbs?

Yes — carbohydrates provide 73% of its calories (73 g per 100 g, of which 2.9 g is sugar). It also delivers 1 g of fiber.

Is Salzstangen high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Salzstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (1760 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Salzstangen is 100 calories?

About 25 g of Salzstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Salzstangen high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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