Other · Nutrition facts

Eridanous Brotsticks Knoblauch

393 kcal per 100 g, with 13 g protein, 73 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Eridanous Brotsticks KnoblauchNutri-Score CCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
73 g
Carbs
75% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 13%Carbs 75%Fat 12%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar7g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium590mg26% DV
Potassium226mg5% DV
Calcium21.5mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20616755 · Data last verified:

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Common questions

How many calories are in Eridanous Brotsticks Knoblauch?

Eridanous Brotsticks Knoblauch by Eridanous has 393 kcal per 100 g.

How much protein is in Eridanous Brotsticks Knoblauch?

Eridanous Brotsticks Knoblauch contains 13 g of protein per 100 g.

Is Eridanous Brotsticks Knoblauch a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Eridanous Brotsticks Knoblauch high in carbs?

Yes — carbohydrates provide 75% of its calories (73 g per 100 g, of which 7 g is sugar). It also delivers 5.2 g of fiber.

Is Eridanous Brotsticks Knoblauch high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Eridanous Brotsticks Knoblauch a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Eridanous Brotsticks Knoblauch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (590 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band C.

How much Eridanous Brotsticks Knoblauch is 100 calories?

About 25 g of Eridanous Brotsticks Knoblauch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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