Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20621490 · Data last verified:
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Common questions
How many calories are in Special Flakes Mandel?
Special Flakes Mandel by Crownfield has 406 kcal per 100 g.
How much protein is in Special Flakes Mandel?
Special Flakes Mandel contains 9.8 g of protein per 100 g.
Is Special Flakes Mandel high in carbs?
Yes — carbohydrates provide 71% of its calories (69.5 g per 100 g, of which 19.9 g is sugar). It also delivers 10.4 g of fiber.
Is Special Flakes Mandel high in sugar?
Yes — 19.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Special Flakes Mandel a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Special Flakes Mandel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (19.9 g); points in favor come from fiber (10.4 g), protein (9.8 g). Overall that places it in band C.
How much Special Flakes Mandel is 100 calories?
About 25 g of Special Flakes Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Special Flakes Mandel high in calories?
Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.
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