Other · Nutrition facts

Salvado Extrafino De Trigo Integral

by el Granero integral

273 kcal per 100 g, with 10 g protein, 21.7 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Salvado Extrafino De Trigo IntegralNutri-Score BCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
24% of calories
21.7 g
Carbs
52% of calories
4.3 g
Fat
24% of calories
Macro split
Protein 24%Carbs 52%Fat 24%

Nutrition facts

per 100 g
Fiber40g143% DV
Sugar0.1g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584018523 · Data last verified:

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Barcode

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8422584018523

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Common questions

How many calories are in Salvado Extrafino De Trigo Integral?

Salvado Extrafino De Trigo Integral by el Granero integral has 273 kcal per 100 g.

How much protein is in Salvado Extrafino De Trigo Integral?

Salvado Extrafino De Trigo Integral contains 10 g of protein per 100 g.

Is Salvado Extrafino De Trigo Integral a good source of protein?

Yes — 10 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Salvado Extrafino De Trigo Integral low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Is Salvado Extrafino De Trigo Integral high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Salvado Extrafino De Trigo Integral a good source of fiber?

It provides 40 g of fiber per 100 g — 143% of the daily value, making it a high-fiber food.

Why does Salvado Extrafino De Trigo Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (40 g), protein (10 g). Overall that places it in band B.

How much Salvado Extrafino De Trigo Integral is 100 calories?

About 37 g of Salvado Extrafino De Trigo Integral equals 100 kcal.

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