Other · Nutrition facts

Salicorne

9 kcal per 100 g, with 0.7 g protein, 1.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
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SalicorneNutri-Score CCompare
Amount

Showing values for 100 g

9 kcal
Calories
0% of a 2000 kcal day
0.7 g
Protein
31% of calories
1.1 g
Carbs
49% of calories
0.2 g
Fat
20% of calories
Macro split
Protein 31%Carbs 49%Fat 20%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.6g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium82.3mg2% DV
Calcium25mg2% DV
Iron3.2mg18% DV
Vitamin C6.5mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760187361178 · Data last verified:

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3760187361178

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Common questions

How many calories are in Salicorne?

Salicorne by Maison Saint-Lo has 9 kcal per 100 g.

How much protein is in Salicorne?

Salicorne contains 0.7 g of protein per 100 g.

Is Salicorne high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Salicorne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1040 mg). Overall that places it in band C.

Is Salicorne high in calories?

No — only 9 kcal per 100 g; even a 300 g portion stays around 27 kcal.

Is Salicorne a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Salicorne high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.2 g fat (0 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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