Other · Nutrition facts

Chou Betterave

15 kcal per 100 g, with 1 g protein, 1.8 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Chou BetteraveNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1 g
Protein
29% of calories
1.8 g
Carbs
52% of calories
0.3 g
Fat
19% of calories
Macro split
Protein 29%Carbs 52%Fat 19%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium23mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760192492829 · Data last verified:

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Barcode

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3760192492829

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Common questions

How many calories are in Chou Betterave?

Chou Betterave has 15 kcal per 100 g.

How much protein is in Chou Betterave?

Chou Betterave contains 1 g of protein per 100 g.

Why does Chou Betterave have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Chou Betterave high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Chou Betterave high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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