Other · Nutrition facts

Les Salicornes De L'île De Ré Au Vinaigre

16 kcal per 100 g, with 0.5 g protein, 1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron rich
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Les Salicornes De L'île De Ré Au VinaigreNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
0.5 g
Protein
26% of calories
1 g
Carbs
51% of calories
0.2 g
Fat
23% of calories
Macro split
Protein 26%Carbs 51%Fat 23%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium768.3mg33% DV
Potassium103mg2% DV
Calcium28mg2% DV
Iron3.8mg21% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760243780806 · Data last verified:

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3760243780806

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Common questions

How many calories are in Les Salicornes De L'île De Ré Au Vinaigre?

Les Salicornes De L'île De Ré Au Vinaigre by Le comptoir has 16 kcal per 100 g.

How much protein is in Les Salicornes De L'île De Ré Au Vinaigre?

Les Salicornes De L'île De Ré Au Vinaigre contains 0.5 g of protein per 100 g.

Is Les Salicornes De L'île De Ré Au Vinaigre high in sodium?

Yes — 768.3 mg of sodium per 100 g, about 33% of the daily value.

Why does Les Salicornes De L'île De Ré Au Vinaigre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (768.3 mg). Overall that places it in band C.

Is Les Salicornes De L'île De Ré Au Vinaigre high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Les Salicornes De L'île De Ré Au Vinaigre a good source of iron?

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Les Salicornes De L'île De Ré Au Vinaigre a good source of vitamin C?

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Les Salicornes De L'île De Ré Au Vinaigre high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.2 g fat (0 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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