Dairy & Eggs · Nutrition facts

Roquefort Aop Au Lait Cru

342 kcal per 100 g, with 18 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Roquefort Aop Au Lait CruNutri-Score ECompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
0 g
Carbs
0% of calories
30 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20.4g102% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112160800 · Data last verified:

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5400112160800

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Common questions

How many calories are in Roquefort Aop Au Lait Cru?

Roquefort Aop Au Lait Cru by Delhaize has 342 kcal per 100 g. One serving (50 g) is about 171 kcal.

How much protein is in Roquefort Aop Au Lait Cru?

Roquefort Aop Au Lait Cru contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Roquefort Aop Au Lait Cru a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Roquefort Aop Au Lait Cru keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquefort Aop Au Lait Cru high in saturated fat?

It has 20.4 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Roquefort Aop Au Lait Cru high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Roquefort Aop Au Lait Cru have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (20.4 g), sodium (1440 mg); points in favor come from protein (18 g). Overall that places it in band E.

How much Roquefort Aop Au Lait Cru is 100 calories?

About 29 g of Roquefort Aop Au Lait Cru equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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