Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119016582 · Data last verified:
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Common questions
How many calories are in Gouda Jeune?
Gouda Jeune by Delhaize has 371 kcal per 100 g. One serving (42 g) is about 156 kcal.
How much protein is in Gouda Jeune?
Gouda Jeune contains 23.1 g of protein per 100 g — about 9.7 g per 42 g serving.
Is Gouda Jeune a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Jeune keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Jeune high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Gouda Jeune high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Gouda Jeune have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (20.7 g), sodium (960 mg); points in favor come from protein (23.1 g). Overall that places it in band E.
How much Gouda Jeune is 100 calories?
About 27 g of Gouda Jeune equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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