Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000031114 · Data last verified:
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Common questions
How many calories are in Ritz Crackers The Original?
Ritz Crackers The Original by Ritz has 500 kcal per 100 g. One serving (16 g) is about 80 kcal.
How much protein is in Ritz Crackers The Original?
Ritz Crackers The Original contains 6.2 g of protein per 100 g — about 1 g per 16 g serving.
Is Ritz Crackers The Original high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Ritz Crackers The Original high in sodium?
Yes — 812.5 mg of sodium per 100 g, about 35% of the daily value.
Why does Ritz Crackers The Original have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (6.2 g), sodium (812.5 mg). Overall that places it in band E.
How much Ritz Crackers The Original is 100 calories?
About 20 g of Ritz Crackers The Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ritz Crackers The Original high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Ritz Crackers The Original a good source of calcium?
It is a moderate source: 143 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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