Meat · Nutrition facts

Race Charolaise

192 kcal per 100 g, with 21 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Race CharolaiseNutri-Score BCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
21 g
Protein
44% of calories
0 g
Carbs
0% of calories
12 g
Fat
56% of calories
Macro split
Protein 44%Carbs 0%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat4.6g23% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489137009 · Data last verified:

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4056489137009

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Common questions

How many calories are in Race Charolaise?

Race Charolaise by L'Étal du Boucher has 192 kcal per 100 g.

How much protein is in Race Charolaise?

Race Charolaise contains 21 g of protein per 100 g.

Is Race Charolaise a good source of protein?

Yes — 21 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Race Charolaise keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Race Charolaise low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Race Charolaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (21 g). Overall that places it in band B.

How much Race Charolaise is 100 calories?

About 52 g of Race Charolaise equals 100 kcal.

Is Race Charolaise high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (4.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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