Meat · Nutrition facts

Geflagel-salami

by Dulano

219 kcal per 100 g, with 22 g protein, 1 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Geflagel-salamiNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
40% of calories
1 g
Carbs
2% of calories
14 g
Fat
58% of calories
Macro split
Protein 40%Carbs 2%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.5g32% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489182634 · Data last verified:

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4056489182634

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Common questions

How many calories are in Geflagel-salami?

Geflagel-salami by Dulano has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.

How much protein is in Geflagel-salami?

Geflagel-salami contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Geflagel-salami a good source of protein?

Yes — 22 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Geflagel-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflagel-salami high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Geflagel-salami high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Geflagel-salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (1520 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Geflagel-salami is 100 calories?

About 46 g of Geflagel-salami equals 100 kcal.

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