Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489174226 · Data last verified:
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Common questions
How many calories are in Unsmoked Back Bacon?
Unsmoked Back Bacon by Lidl has 186 kcal per 100 g.
How much protein is in Unsmoked Back Bacon?
Unsmoked Back Bacon contains 17.9 g of protein per 100 g.
Is Unsmoked Back Bacon a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Unsmoked Back Bacon keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Unsmoked Back Bacon high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Unsmoked Back Bacon high in sodium?
Yes — 1152 mg of sodium per 100 g, about 50% of the daily value.
Why does Unsmoked Back Bacon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1152 mg); points in favor come from protein (17.9 g). Overall that places it in band D.
How much Unsmoked Back Bacon is 100 calories?
About 54 g of Unsmoked Back Bacon equals 100 kcal.
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