Quinoa Complet Express

Quinoa Complet Express by Quinola has 165 kcal per 100 g. One serving (125 g) is about 206 kcal.

Quinoa Complet Express contains 5.3 g of protein per 100 g — about 6.6 g per 125 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 25.1 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

About 61 g of Quinoa Complet Express equals 100 kcal.

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.