Other · Nutrition facts

Quiche Lorraine Sans Pâte

257 kcal per 100 g, with 13 g protein, 7.9 g carbs and 19 g fat. Full micronutrients and serving info below.

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Quiche Lorraine Sans PâteNutri-Score DCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
20% of calories
7.9 g
Carbs
12% of calories
19 g
Fat
68% of calories
Macro split
Protein 20%Carbs 12%Fat 68%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.9g
Saturated fat10g50% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3287390083722 · Data last verified:

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3287390083722

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Common questions

How many calories are in Quiche Lorraine Sans Pâte?

Quiche Lorraine Sans Pâte has 257 kcal per 100 g.

How much protein is in Quiche Lorraine Sans Pâte?

Quiche Lorraine Sans Pâte contains 13 g of protein per 100 g.

Is Quiche Lorraine Sans Pâte a good source of protein?

Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Quiche Lorraine Sans Pâte high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Quiche Lorraine Sans Pâte high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Quiche Lorraine Sans Pâte have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Quiche Lorraine Sans Pâte is 100 calories?

About 39 g of Quiche Lorraine Sans Pâte equals 100 kcal.

Is Quiche Lorraine Sans Pâte high in sugar or fat?

Per 100 g it has 2.9 g sugar and 19 g fat (10 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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