Tofu À Griller Bio

Tofu À Griller Bio by Moulin des moines has 239 kcal per 100 g.

Tofu À Griller Bio contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

With 5 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 42 g of Tofu À Griller Bio equals 100 kcal.

Per 100 g it has 4.3 g sugar and 18 g fat (2.5 g saturated). Fat provides 67% of its calories, so portion size matters most here.