Other · Nutrition facts

Houmous Au Sésame Et Huile D'olive 3,2%

by Monoprix, Monoprix Gourmet

232 kcal per 100 g, with 9.2 g protein, 6.7 g carbs and 17 g fat. Full micronutrients and serving info below.

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Houmous Au Sésame Et Huile D'olive 3,2%Nutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
17% of calories
6.7 g
Carbs
12% of calories
17 g
Fat
71% of calories
Macro split
Protein 17%Carbs 12%Fat 71%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar0.5g
Saturated fat2.2g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030211264 · Data last verified:

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Barcode

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3350030211264

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Common questions

How many calories are in Houmous Au Sésame Et Huile D'olive 3,2%?

Houmous Au Sésame Et Huile D'olive 3,2% by Monoprix, Monoprix Gourmet has 232 kcal per 100 g.

How much protein is in Houmous Au Sésame Et Huile D'olive 3,2%?

Houmous Au Sésame Et Huile D'olive 3,2% contains 9.2 g of protein per 100 g.

Is Houmous Au Sésame Et Huile D'olive 3,2% low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Houmous Au Sésame Et Huile D'olive 3,2% a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Houmous Au Sésame Et Huile D'olive 3,2% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.8 g), protein (9.2 g). Overall that places it in band A.

How much Houmous Au Sésame Et Huile D'olive 3,2% is 100 calories?

About 43 g of Houmous Au Sésame Et Huile D'olive 3,2% equals 100 kcal.

Is Houmous Au Sésame Et Huile D'olive 3,2% high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (2.2 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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