Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411700011111 · Data last verified:
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Common questions
How many calories are in Puleva Omega 3?
Puleva Omega 3 by Puleva has 50 kcal per 100 g.
How much protein is in Puleva Omega 3?
Puleva Omega 3 contains 2.9 g of protein per 100 g.
Is Puleva Omega 3 keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Puleva Omega 3 low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Puleva Omega 3 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Puleva Omega 3 is 100 calories?
About 200 g of Puleva Omega 3 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Puleva Omega 3 high in calories?
No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.
Is Puleva Omega 3 a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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