Meat · Nutrition facts

Prosciutto Crudo Biologico

by Iper

266 kcal per 100 g, with 26 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Prosciutto Crudo BiologicoNutri-Score DCompare
Amount

Showing values for 100 g

266 kcal
Calories
13% of a 2000 kcal day
26 g
Protein
39% of calories
0 g
Carbs
0% of calories
18 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.1g30% DV
Cholesterol76.3mg25% DV
Sodium1760mg77% DV
Potassium370.1mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513305480 · Data last verified:

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8029513305480

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Common questions

How many calories are in Prosciutto Crudo Biologico?

Prosciutto Crudo Biologico by Iper has 266 kcal per 100 g.

How much protein is in Prosciutto Crudo Biologico?

Prosciutto Crudo Biologico contains 26 g of protein per 100 g.

Is Prosciutto Crudo Biologico a good source of protein?

Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Prosciutto Crudo Biologico keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Prosciutto Crudo Biologico high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Prosciutto Crudo Biologico high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Prosciutto Crudo Biologico have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (1760 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Prosciutto Crudo Biologico is 100 calories?

About 38 g of Prosciutto Crudo Biologico equals 100 kcal.

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